Wednesday, August 22, 2018

Chili Con Carne

This chili is super fast and great to use in a variety of way! You can make it on the stove top, in the crock pot or freeze it for later!  We love to use it in frito pies and on chili dogs! My kids all love it too and it's a great recipe to sneak vegetables into if you have any picky eaters.  Give it a try!

Chili Con Carne

1 lb. ground turkey (or ground beef)

1 green bell pepper (chopped)
1 tsp. cumin (or to taste)
1 tsp. garlic powder (or to taste)
1 tsp. onion powder (or to taste)
1 tsp. dried minced onion
1/2 tsp. red pepper flakes
1/2 cup flour
chili powder (to taste...honestly I use about 1/3 of a cup)
3-4 cups water
2 cans pinto beans
1 can kidney beans
1 can diced tomatoes
a dash of  Tabasco sauce

Brown turkey slightly.  Add bell pepper and spices and continue cooking until turkey is cooked through and bell pepper is softened.  Add flour and chili powder.  Add water slowly and stir well to get rid of all lumps of flour.  Add beans and tomatoes.  Bring to a boil and cook until thickened.  Add Tabasco if desired and reduce heat to low.  Simmer for 30-40 minutes.


Freezer Meal Instructions-
Brown turkey or beef.  In a gallon sized freezer bag add cooked meat, chopped bell pepper and onion.  In a small bowl combine spices, flour and water until incorporated and no lumps.  Pour over meat and veggies.  Add beans and tomatoes.  Add a dash or two of tabasco if desired.

When ready to use your freezer meal- Add contents of bag and 2 cups of water to a large slow cooker.  Cook on low for 6-8 hours or until heated through and vegetables are tender.  Add extra chili powder or water to reach desired consistency and spiciness!

Tuesday, March 13, 2018

New York Cheesecake

 You know how doctors have been telling us for years that we need to have more sugar and cream cheese in our diets? Well this recipe has it all :) This is seriously, hands down, the best recipe for cheesecake I've ever made! I've been using it for a couple of years now and it always turns out beautifully.  It's easy to adapt up or down to make different size cakes but this recipe makes a standard 9 in. round cheesecake.

When it comes to cheesecake the actual baking is the tricky part.  The ingredients are pretty standard but the instructions are especially important.  You'll want to get ingredients to room temp, not over beat the eggs, and take a lot of care setting up your water bath to bake it in. The other tip is that I think it's best if you make it a day or two before you want to eat it.  The recipe says to let it sit 4-6 hours but really 24 hours is the best.  I usually make the cheesecake two days before I want to eat it and then put the topping on a day before. But that's just my own recommendation. It might sound daunting but after a few times it becomes a pretty simple process.

Although this recipe always turns out beautifully it usually does still have a little crack or two in the top that I cover up with the sour cream topping but this was the first time that the top came out PERFECT! Not even one little crack.  My husband was pretty amused with how excited I was about it! But look at that smooth perfection...bam...

Gorgeous right!!?? It's the little things in life I guess. Give this recipe a try and make your own special treat for you next birthday/holiday/date night/long weekend/just because day!!

New York Cheesecake:

9 in. spring form pan
18 in. aluminum foil
large roasting pan or 12 in. round cake pan
boiling water

1 3/4 cups graham cracker crumbs (I used about 1/2 a box)
3 T. sugar
1/3 cup butter
pinch salt

4 (8 oz.) bricks of cream cheese (splurge and use Philadelphia brand!) (room temp)
1 T. vanilla
pinch salt
1 1/2 cup sugar
4 eggs (room temp)
2/3 cup sour cream (room temp)
2/3 cup heavy whipping cream (room temp)

1 cup sour cream
1/4 cup powdered sugar
1 tsp. vanilla

Set out your cream cheese, eggs, sour cream and whipping cream about 30 min. prior to starting to make your cheesecake to bring them to room temperature.

Using the large aluminum foil completely cover the bottom and sides of your spring form pan.  I usually do 2 or 3 layers.  This is to keep the water out during the baking process.

In a food processor combine graham crackers, sugar, butter and salt until course crumbs are formed. Press crust into the bottom of your spring form pan and about half way up the sides.  A cup with a flat bottom can help press your crust into a more uniform thickness (about 1/4 in.) and get it in the corners of the pan.

Bake crust for 12 minutes at 350 degrees or until golden brown.  Set aside.

While crust is baking put 6-8 cups of water on to boil.

In a large stand mixture, beat cream cheese, vanilla and salt on high for 5 minutes until light and fluffy.  Turn speed to low and slowly add sugar.  Scrape sides of bowl and beat on high for 1 more minute.

Return speed to low and add eggs one at a time, beat just until incorporated.  Don't over beat once the eggs are in or you'll end up with cracks! Scrape sides of bowl and add sour cream and whipping cream and return to high for one more minute.

Place the spring form pan inside the larger roasting or baking pan. I use a 12 round cake pan that works perfectly.  Pour the filling inside of the crust and smooth with a spatula.  Move the rack in your oven to the bottom third of the oven and turn the temperature down to 325.

Place the pan on the rack and carefully fill the outer/larger pan with boiling water (taking care not to get any water on the actual cheesecake itself.

Bake at 325 for 2 hours.  When cheesecake is done baking, turn off the oven, slightly open the oven door and leave cheesecake in the oven for another hour.

Remove cheesecake from oven and leave on counter for 30 minutes to continue cooling.  Cover with foil and place in the refrigerator for at least 6 hours (I recommend overnight or longer!)

Use a knife to make sure your crust is completely seperated from the sides of the pan and remove the pan. Top cheesecake with sour cream topping and allow to set another 4 hours before serving.  Top with fresh fruit, chocolate or caramel drizzle, etc if desired!

Beef and Broccoli

Here's another delicious meal I found and adapted for freezer meal night.  My kids were big fans even with the giant pieces of broccoli staring them down. We served it over rice and added some extra stir fry veggies as a side and it fed the 7 of us no problem.  If your kids are older or you are serving all adults I'd say you might want to double this recipe.  It's a pretty quick one to throw in a crock pot fresh but it also freezes beautifully if you want to make it ahead and save it.

Beef and Broccoli
Recipe adapted from

1.5 lbs. flank steak, thinly sliced and cut into 2 inch strips
1 cup beef broth
2/3 cup soy sauce
1/3 cup brown sugar
1 T. sesame oil
1 T. minced garlic
¼ tsp. red chili flakes (optional…but worth it!)
4 cups broccoli florets
2 T. cornstarch+ 4 T. cold water (added during cooking)

Slice and chop flank steak and place in a large crock pot.  In a small bowl combine beef broth, soy sauce, brown sugar, sesame oil, minced garlic, and chili flakes.  Pour mixture over beef. Cover crock pot and cook on low for 4-5 hours or until beef is cooked through.

Combine cornstarch and water and pour into crock pot along with the broccoli.  Stir all ingredients together. Recover and continue cooking 30 minutes or until broccoli is tender and sauce is thickened. Serve over rice.


Freezer Meal Prep Instructions:
Slice and chop the flank steak and place in a gallon sized freezer bag.  Add beef broth, soy sauce, brown sugar, sesame oil, minced garlic and chili flakes.  Close bag and knead until meat is well covered and sauce is combined.

Place broccoli in a separate gallon sized freezer bag.  Place broccoli bag and beef bag in another gallon sized freezer bag.  Label and freeze.

Freezer Meal Cooking Instructions:
Place contents of meat bag in a large crock pot and cook on low 5-6 hours. 

Combine 2 T. cornstarch and 4 T. cold water and pour into crock pot.  Add the broccoli and stir all ingredients together.  Continue cooking for another 30 minutes or until broccoli is tender and sauce is thickened. Serve over rice.

Friday, March 2, 2018

Breakfast Scrambles

Meet one of our favorite dinners: Breakfast! My kids love breakfast for dinner and so do I! It's usually pretty fast and people can adjust it how ever they want.  One of our favorite dinners is the breakfast scramble.  Potatoes, veggies, sausage cheese and eggs all in one delicious dish!  Alex and I are trying to cut carbs so ours are usually light on the potatoes and heavy on the veggies, the girls think veggies suck a part of their souls away so they prefer more potatoes.  It all evens out! Give it a try!

Breakfast Scrambles
3-4 T. butter
3 large baking potatoes, diced thinly (or frozen diced hashbrowns)
1 tsp. seasoned salt
pepper to taste
1 green bell pepper, diced
1 red bell pepper, diced
1 red onion,diced
1 cup cheddar cheese
cooked meat of your choice (sausage links, bacon, or diced ham)
1 dozen eggs (fried or scrambled)
Ketchup or hotsauce (optional)

Cooking Instructions:
Melt butter in a large frying pan.  Add potatoes and toss well to coat in butter.  Season with salt and pepper.  Cover and let cook until softened and browned, flipping every 5 minutes or so. The whole process should take about 15 min. If pan is beginning to stick you can add more butter. Add diced peppers and onion and continue cooking until veggies are tender (3-4 minutes more).  

Meanwhile cook meat and eggs to your liking.  Place potato/pepper hash on plate and top  with cheese, cooked meat and eggs.  Serve with ketchup or hot sauce and enjoy!

How To Fry An Egg

So before I post about one of my family's favorite meals...breakfast scrambles...I wanted to take some time to talk about fried eggs.  Eggs are something I eat almost daily! Fried or scrambled. With cheese, or avocado, or salsa, or toast. So many yummy ways to eat them!

There's also a lot of ways to cook an egg and people like them in various states of liquid/solid.  I like as much of the golden gooey yolk as possible but with my egg whites cooked.  A lot of people accomplish this by flipping the egg over (over easy) but my Grandma taught me a quick and easy way to get perfect eggs every time without flipping so I thought I'd pass that on to you! 

The secret ingredient is...water! This helps the egg steam from the top and cooks the white through evenly without having to flip it.  It's kind of a cross between poaching and frying really but it comes out delicious each time! yay!

Fried Eggs

small frying pan with lid

1/2 T. butter
2 large eggs
salt and pepper to taste
1-2 tsp. of water

Cooking Instructions:
Melt butter in frying pan (just until melted and pan is coated). Turn temp down to medium. Crack both eggs in pan and season with salt and pepper. Cook 1-2 minutes until edges of egg whites are just starting to turn opaque and solid. Pour water evenly around the edges of the egg white. Cover immediately with lid and continue cooking another 2-3 minutes or until egg whites are completely cooked and yolk has turned slightly pink on top. Keep a close eye on it so that you don't overcook that delicious golden yolk. Remove from pan immediately. Enjoy!

Thursday, March 1, 2018

Ham and Bean Soup

I seriously forgot how delicious ham is! This soup smells amazing cooking and tastes great too. Growing up we used to have bean with bacon soup all the time and this reminded me of that!  My kids gave it mixed reviews (as they do most meals other than pizza) but they all ate it gone anyway.  It was very filling and great for a cold day. 

If you have a ham bone or a little bit of fat left over from your ham throw that in the pot too for flavor and just remove it before you serve. 

You can make it in the crock pot, on your stove top or freezer meal. I recently adapted it for a freezer meal workshop so make it ahead and put in your freezer for a day you don't feel like cooking! 

Ham and Bean Soup
(adapted from

3 cups cooked diced ham*
2 tsp. minced garlic
1 yellow onion, diced
4 large carrots, peeled and diced
3 stalks celery, diced
3 cans great northern beans or white cannellini beans, drained
1 tsp. thyme
½ tsp. rosemary
1 tsp. parsley
1/2 tsp. sage
1/2 tsp. salt
½ tsp. black pepper
4 tsp. chicken or vegetable bouillion
4 cups water (divided- if making freezer meal)
*If you have some pork fat or bone left from your ham throw that in for flavor while it cooks and remove it before you serve

Crock Pot Cooking Instructions:
Combine all ingredients in a large crock pot.  Cook together on low for 5-6 hours or until veggies are tender.


Stove Top Cooking Instructions:
Heat 2 T. olive oil in a large stock pot.  Add onion, carrots and celery and cook until veggies are softened.  Add garlic and ham to pan and saute for 1-2 minutes.  Add beans, spices, bouillion and water and stir to combine.  Bring to a boil and then reduce heat to low and let simmer for at least 30 minutes.  (I let mine simmer about an hour and half to let the flavors really mix).


Freezer Meal Prep Instructions:
Dice and chop ham and veggies. Combine all ingredients (except for water) in a gallon sized freezer bag.  Add 1 cup of water. Knead bag to combine. Label and freeze.

Freezer Meal cooking Instructions:
Add contents of bag and 3 cups water to a large crock pot.  Cook on low for 6-8 hours or high for 3-4 hours until soup is heated through and veggies are tender.

Tuesday, February 27, 2018

Dark Chocolate Banana Bites

I've loved the dole dark chocolate banana bites they usually have at Sam's club but they are pretty pricey. For freezer meal workshops we make a dessert or side to go with our meals each time and I thought I'd give making them myself a try. I found this recipe on and thought they looked pretty good! While these still have plenty of sweetness they use bananas, dark chocolate and peanut butter to cut down a little on the refined sugar.  For cost effectiveness I used regular old peanut butter in these for the workshop but if I was making them for myself I would use an all natural unsweetened peanut butter.  There is plenty of sweetness in the banana and dark chocolate so you don't need the added sugar of regular peanut butters.  Give them a try!

Dark Chocolate Banana Bites

2 medium bananas
¼ cup creamy nut butter
¾ cup dark baking chocolate (or semi-sweet)
1 ½ T. coconut oil

Freezer Prep Instructions:
Cover a baking sheet in parchment paper. Slice each banana into ¼ in. slices and arrange half the pieces on the baking sheet.

Spread each slice with peanut butter and cover with another slice.  Place in the freezer for 30 minutes or until frozen.

Place the coconut oil in a microwave safe bowl and microwave until melted.  Stir in the chocolate and continue to microwave until smooth.  Use a fork or spoon to cover each banana bite in chocolate and place back on the sheet.  Freeze for at least 1 hour and enjoy. 

Storage Instructions:

When banana bites are frozen solid.  Transfer them to a gallon sized freezer bag.  Store in freezer for up to 2 months.  To eat- Thaw for 3-5 minutes and enjoy!

Chicken Cacciatore (Crock Pot and Freezer Meal Options!)

I got this recipe several years ago from my sister Annah!  It's super quick to put together and it cooks in the crock pot! I recently adapted it for a freezer meal night and my family loved it.  It was so nice to pull this out on a snowy day and just throw it in a crockpot and let it do it's thing.  It's pictured over rice but it's equally good with pasta.  

Chicken Cacciatore

3 chicken breasts
½ sweet onion (sliced)
1 green bell pepper (seeded and sliced)
3 lg. carrots (chopped)
1 tsp. garlic salt
½ tsp. pepper
2 cans Italian style diced tomatoes
1 (8oz.) can tomato sauce
1 tsp. sugar
2-3 tsp. Italian seasoning blend
1/2 cup shredded mozzarella
¼ cup shredded parmesan

Regular Prep Instructions:
Combine all ingredients (except for cheese) in a large crockpot and cook on low for 6-8 hours or until chicken is easily shredded and veggies are tender.  Top with cheese and serve over rice or pasta of your choice.

Freezer Meal Prep Instructions:
Combine all ingredients (other than cheeses) together in a gallon sized freezer bag. Massage gently to combine all ingredients.  Place shredded cheeses together inside a small freezer bag.  Place chicken bag and cheese bag inside of another gallon sized freezer bag.  Label and freeze.

Freezer Meal Cooking Instructions:
When ready to serve- place contents of chicken/sauce bag in a large crock pot and cook on low for 8-10 hours if frozen or 6-8 hours if thawed. Top with cheese and allow to melt for 10 minutes.  Serve over noodles or rice.

Friday, January 26, 2018

Baked Denver Omelet

I got this recipe from my friend Nicole a few years ago! She made it for a ladies trip we went on and it was delicious!  It's great for breakfast with hash browns or for dinner with a spinach salad on the side.  I usually serve it with lots of toppings too so people can make it just like they want. We make it a lot when we are trying to cut carbs.  It's easy, filling and kid friendly so give it a try!

Baked Denver Omelet

2 tsp. olive oil
1 red bell pepper (diced)
1 green bell pepper (diced)
3/4 cup sweet onion (diced)
1 1/2 cup diced ham (I use an 8 oz. pack of John Morell small ham dices)
1 cup shredded cheddar
12 large eggs
1 cup heavy cream
Salt and pepper to taste

Toppings Suggestions:
Avocado, hot sauce, sour cream, salsa, chives, bacon crumbles, tomato slices

Heat oil over medium high heat in a medium frying pan.  Saute diced bell pepper and onion until tender. 

Place ham in the bottom of a well greased 9x13 pan.  Top with sauteed bell peppers and onion and then the cheese.  Whisk eggs, heavy cream, salt and pepper together and pour over the rest of the ingredients.  Bake at 400 degrees for 25 minutes or until set.

White Chicken Chili (w/freezer meal instructions!)

White Chicken Chili
Recipe adapted from


Olive oil
1 med. onion, chopped
3 tsp. chicken bouillion
3 cups water (if making freezer meal don't add this until ready to cook)
3 cans great northern beans (if making freezer meal don't drain)
1 can corn, drained
½ cup green chilies
1 1/2 tsp. garlic powder
1 1/2 tsp. oregano
1-2 tsp. cumin
¼ tsp. cayenne
2 chicken breasts (cooked and shredded)
½ cup sour cream (plus additional for serving)
1 cup Monterey Jack cheese (to top)
Crushed tortilla chips (to top)

Stove Top Instructions:
Cook onion in 1 T. olive oil.  Add chicken bouillion and 3 cups of water.  Add all ingredients except for sour cream, chips and cheese.  Simmer for 20 minutes.  Stir in ½ cup sour cream (or more if desired). Top with chips, cheese and additional sour cream if desired.

Freezer meal prep instructions:
Combine beans, bouillion, garlic powder, onion, corn, green chilies, seasonings, cooked chicken and sour cream in a large gallon sized freezer bag.  Place shredded cheese into a small bag and crushed chips in a small bag.  Place all three bags inside another freezer bag to store together. Freeze.

Freezer meal/crock pot heating instructions:
Place soup mix in a crockpot with 3 cups of water.  Heat until warmed through and onions are tender (4-5 hours on low).  Top with chips and cheese and extra sour cream if desired.

Creamy Italian Chicken (Crock pot and Freezer Meal Friendly!)

 This is a recipe I got from sister in law several years ago and finally got around to adapting it for freezer meal nights! It's a quick and easy crockpot recipe that you can serve over rice or noodles.  We probably most often serve it with egg noodles.  It's also super kid friendly which always makes dinner taste that much better to me ;)  Give it a try, either fresh or as a freezer meal!

Creamy Italian Chicken

3 large chicken breasts
1 (8oz.) block cream cheese
2 cans cream of chicken soup
1 packet Italian dressing mix
1/2 cup water
salt and pepper (to taste)
1 tsp. Italian seasoning
1 lb. cooked pasta or 2 cups cooked rice

Place chicken in the bottom of a large crockpot.  Add cream of chicken soup, cream cheese, Italian dressing mix, water, and seasonings.  Cook on high 3-4 hours or on low 6-7 hours or until chicken is completely cooked through.  Shred chicken and stir well to combine all ingredients.  Serve over pasta or rice. Top with fresh grated parmesan if desired.


Freezer Meal Prep Instructions:
Place chicken in the bottom of a gallon sized freezer bag. Dice cream cheese into small cubes (about 1 in.) and place in freezer bag on top of chicken.

In a mixing bowl combine water, soup, Italian dressing mix, and Italian seasoning. Pour over chicken and cream cheese.  Close bag and knead slightly to coat chicken and cream cheese. 

Pour pasta or rice inside a second gallon sized freezer bag. Place pasta bag and chicken bag inside a third gallon sized freezer bag.  Label and freeze.

Freezer Meal Cooking Instructions:
Place contents of chicken bag in a large crockpot.  Cook on high 4-5 hours or on low for 6-8 hours or until chicken is cooked through.  Shred chicken and stir well to combine ingredients.

Cook pasta/rice according to package directions.  Top pasta/rice with creamy Italian chicken and enjoy! Top with fresh grated parmesan if desired.