Wednesday, August 12, 2015

Hawaiian Pork Chops (w/freezer meal instructions)

Hawaiian Pork Chops
Recipe from

2 lbs. pork chop (6-8 thin sliced pork chops)
½ cup cold water
3 T. corn starch
½ cup soy sauce
1/3 cup brown sugar
¼ cup ketchup
1-15 oz. can pineapple (or 1 ½ cups pineapple and juice)
3 T. rice vinegar
2 tsp. minced garlic

Prep Instructions:
In a large bowl, whisk together water and corn starch.  Add all other sauce ingredients and whisk until well combined.  Pour sauce over pork chops.  Place in a gallon sized freezer bag and freeze.

Heating Instructions:
Pour contents of bag in a crockpot.  If frozen, cook on low for 6-8 hours or until pork is completely cooked and sauce is thickened.  If thawed cook in a crock pot on low 5-6 hours or until pork is cooked through and sauce is thickened.  Serve over rice.

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